Switch 2 Fitness | Change Your Mind. Change Your Body
We assist people with their health and fitness goals by educating, motivating and providing on-going support.
fitness, health, exercise, outdoor, nutrition, recipes, Happy Valley, Aberfolye Park, South Adelaide
14869
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At switch2fitness –
being healthy is a lifestyle.

We are passionate about helping our members reach
their health and fitness goals by educating, motivating and
providing on-going support.

We are family friendly making it easy for our members to
commit to making lifestyle changes that can be maintained and
creating a positive environment so the whole family benefits.

s2f-ircle

MAKE THE SWITCH TODAY

4 weeks for $44

Unlimited Team Training

“It never gets easier, you just keep getting better.”

Talitha Ryan & Melanie Crawford

Fitness Professionals
switch2fitness

Try us for 14 days FREE – No expectations!

We understand that being fit and healthy needs to fit in with your busy life, so we offer a range of training sessions at various times throughout the week so you can reach your goals.

OUTDOOR/TEAM TRAINING

Switch2fitness members love training outdoors at various locations in the local area and we also run team training sessions at the HUB Recreation centre – sessions include Boxing, Strength, Functional fitness, Kettlebells & YOGA.

SMALL GROUPS (Power2Pace)

Personal training without the price tag! Maximum of 4 people in a session keep your workouts personalised and are great for people who need extra accountability. Perfect for friends wanting to train together & for those who want the extra motivation.

PERSONAL

switch2fitness offers one 2 one sessions for those looking for specific training sessions and for those who prefer to training on their own.

S2F ON DEMAND

Train anytime, anywhere with S2F on DEMAND. Over 200 workouts to choose from and 5 new sessions added every week, including YOGA.

NUTRITION COACHING

A simple approach to helping you make healthier food choices for you and your family & tools to develop healthy eating habits – for life!

4/8/12 WEEK CHALLENGES

A kick start to your new healthy lifestyle. Includes team training sessions, regular fitness testing & measurements, simple nutrition guides, continued support and motivation.

Train anytime, anywhere with ‘S2F on DEMAND’

s2f Team Training timetable*

Monday

9:00 am  KB-FIT (Rec Centre) – 45 min

6:30 pm  HIIT COMBAT (HVSP) – 45 min

Tuesday

6:30pm POWERFIT (HVSP) – 45 mins

Wednesday

8:30 am 3XSTRENGTH – (Rec Centre) – 45 min

6:30 pm  3XSTRENGTH (Rec Centre) – 45 min

Thursday

6:30 pm  FUNCTIONAL FITNESS (Rec Centre) – 45 min

Friday

9:00 am  FRI-YAY-FIT (HVSP) – 45 min

Sunday

9:00am SUNDAY SESSION  (HVSP) – 45min

HVSP – Happy Valley Sports Park – Taylors Rd W, Aberfoyle Park

RecCentre – The Hub Aberfoyle Park

LS – Live Stream

Download the latest Team Training Timetable here 

* Note: Timetable is subject to change

 

P2P (Power-2-Pace) timetable*

Monday

5:30pm   P2P (Hub Rec Centre) – 45 min

Tuesday

6:00 am | 5:30pm   P2P (Hub Rec Centre) – 45 min

Wednesday

No Sessions scheduled

Thursday

6am  P2P  (Hub Rec Centre) – 45 min

5:30 pm  P2P (Hub Rec Centre) – 45 min

Friday

7:00 am  P2P (Hub Rec Centre) – 45 min

Saturday

8:00 am  P2P (Hub Rec Centre) – 45 min

* P2P sessions will resume again when the Rec centre reopens. Updated session times will be released asap.

* Note: Bookings essential. Sessions subject to change due to instructor availability. 

Download TimeTable here

Enquire Now


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