Switch 2 Fitness | Change Your Mind. Change Your Body
We assist people with their health and fitness goals by educating, motivating and providing on-going support.
fitness, health, exercise, outdoor, nutrition, recipes, Happy Valley, Aberfolye Park, South Adelaide
14869
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At switch2fitness –
being healthy is a lifestyle.

We are passionate about helping our members reach
their health and fitness goals by educating, motivating and
providing on-going support.

We are family friendly making it easy for our members to
commit to making lifestyle changes that can be maintained and
creating a positive environment so the whole family benefits.

s2f-ircle

Sign up for our complimentary

14 day pass HERE

“Love yourself enough to live a healthy lifestyle.”

Talitha Ryan

Fitness Professional
switch2fitness

Training sessions

We understand that being fit and healthy needs to fit in with your busy life, so we offer a range of training sessions at various times throughout the week so you can reach your goals.

OUTDOOR/TEAM TRAINING

Switch2fitness members love training outdoors at various locations in the local area and we also run team training sessions at the HUB Recreation centre – sessions include Boxing, Barbell strength, Functional Fitness & YOGA.

Your 14 day FREE trial starts here!

SMALL GROUPS (Power2Pace)

Personal training without the price tag! Maximum of 4 people in a session keep your workouts personalised and are great for people who need extra accountability. Perfect for friends wanting to train together & for those who want the extra motivation.

PERSONAL

switch2fitness offers one 2 one sessions for those looking for specific training sessions and for those who prefer to training on their own.

NUTRITION COACHING

A simple approach to helping you make healthier food choices for you and your family that you can stick to.

4/8/12 WEEK CHALLENGES

A kick start to your new healthy lifestyle. Includes team training sessions, regular fitness testing & measurements, simple nutrition guides, continued support and motivation.

EVENT TRAINING

City2bay, obstacle races, trail runs, ½ marathons… Our outdoor team training sessions are perfect for increasing overall strength and fitness. PLUS we run event specific training sessions through the year.

Plan your training session now

Be it outdoor, personal, small groups, team training
or nutrition coaching – make the switch today.

BOOK A SESSION NOW

Your FREE* 14 day trial starts here!

$15 Casual Session

$30/wk Unlimited TT Sessions + 1 x P2P/month

Download Pre-Exercise Questionnaire and Terms & Conditions here

s2f Team Training timetable*

Monday

9:00 am  Fit2Max (Happy Valley Tennis Club) – 45 min

6:30 pm  Box2Fit (Happy Valley Tennis Club) – 1 hr

Tuesday

6:00pm 30-2FIT (Hub Rec Centre) – 30 mins

Wednesday

6:30 pm  Barbell Strength (Hub Rec Centre) – 45 min

Thursday

6:30 pm  Functional Fitness (Hub Rec Centre) – 45 min

Friday

9:00 am  30-2FIT (Happy Valley Tennis Club) – 30 min

Saturday

7:00 am  Saturday Super Session (Happy Valley Tennis Club) – 1 hour

Sunday

9:00 am YOGA FLOW (Stage One Dance studios) – 1 hr

Download TimeTable here

* Note: Timetable is subject to change

P2P (Power-2-Pace) timetable*

Monday

6:00 am  P2P (Hub Rec Centre) – 45 min

5:30 pm  P2P (Hub Rec Centre) – 45 min

Tuesday

7:30 am | 9:00 am  P2P (Hub Rec Centre) – 45 min

Wednesday

6:00 am | 7:30 am| 9:00am P2P (Hub Rec Centre) – 45 min

Thursday

6:00 am  P2P ‘Cardio’ (Hub Rec Centre) – 30 min

9:00 am  P2P (Hub Rec Centre) – 45 min

Friday

6:00 am  P2P (Hub Rec Centre) – 45 min

Saturday

8:00 am | 8:45 am | 9:30 am  P2P (Hub Rec Centre) – 45 min

Sunday

A day of rest OR 9am YOGA FLOW

* Note: Bookings essential. Sessions subject to change due to instructor availability

Enquire Now


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