13 Feb Bad Boy Brownies
Bad Boy Brownies
Makes 16 squares
- 400g can black beans, rinsed and drained
- 1 medium banana
- 5 medjool dates
- 2 tbsp cocao powder
- ½ cup rolled oats
- ¼ cup coconut oil, melted
- ¼ cup rice malt syrup
- 1 tsp vanilla essence
- Pinch of salt
- ½ cup chopped pecans or walnuts
Preheat oven to 180⁰C.
Oil and line a slice tin (I use my square cake tin).
Mix everything except nuts in a food processor until smooth.
Stir in nuts.
Spread mixture evenly in the tin and bake for around 20 minutes.
Allow to cool for 5 - 10 mins in the tin before turning out onto a cooling rack.
Slice when completely cooled.
