Switch 2 Fitness

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Cauliflower & Quinoa Slice ½ cup cooked quinoa, cooled 1 cup frozen cauliflower rice (bought or home made)  ½ cup frozen peas thawed 2 eggs ¼ cup parmesan cheese ½ cup grated cheese  ½ tsp vegetable stock powder (I use...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Cauliflower Pizza Bases Makes 2 pizza bases Looking for low carb options? These bases also make a great bread alternative for a toasted sandwich… ½ large cauliflower, roughly chopped, steamed & mashed  ½ cup almond meal 4 eggs ¼...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Zucchini Alfredo 3 large zucchinis 2 tbsp extra-virgin olive oil, divided 1 large chicken breast Freshly ground Himalayan salt Freshly ground black pepper 1 tsp Italian mixed herbs  2 cloves garlic, finely minced ½ cup cream  ½ cream cheese ½ cup freshly grated Parmesan...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Paleo Carrot Cake Muffins Makes about 10 muffins  2 cups fine ground almond flour ½ teaspoon salt ½ teaspoon baking soda 1 teaspoon cinnamon ½ teaspoon nutmeg 3 eggs, room temperature ¼ cup coconut oil, melted and cooled ¼ cup Rice Malt...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Green Curry Lentil Soup This soup packs a nutritional punch, it’s easy to make and it has big flavours to keep things interesting.  Keep in mind store-bought Thai curry pastes can vary widely in...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Roasted Cauliflower & Potato Curry Soup 2 tsps ground coriander 2 tsps ground cumin 1 ½ tsps ground cinnamon 1 ½ tsps ground turmeric 1 ¼ tsps salt ¾ tsps ground pepper ⅛ tsps cayenne pepper 1 small head cauliflower, cut into small florets...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}6 Easy ‘I Don’t Want To Cook’ Dinner Ideas Let’s be honest, sometimes we just don’t want to cook dinner for ourselves or anyone! These recipes are easy enough for even the little people...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}s2f Xmas Salad Salad: 2 tbsp rice wine vinegar 1 tbsp caster sugar 1 garlic clove, crushed 1 small red chilli, seeds removed, finely chopped 500g turkey breast meat (could be left-overs) 100g baby spinach leaves 1 small red capsicum, sliced 2...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Roast Pumpkin & Pasta Salad  ½ small Kent pumpkin, cut into 2cm pieces Whole broccoli, cut into florets Handful of pumpkin seeds 100g Greek feta, crumbled 2 big tbsp sun dried tomato pesto 250g of penne pasta, cooked as...

/*! elementor - v3.6.6 - 08-06-2022 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}Spicy Lentil Soup – Slow Cooker Serves 4 Print recipe here! ½ cup dried red lentils 2 small carrots (240g), roughly chopped 1 stick celery (150g), sliced thinly 2 medium potatoes (400g), chopped coarsely 3 cloves garlic, crushed 400g can diced...