15 Mar Choc Chip Monkey Bars
Choc Chip Monkey Bars
These delicious switch2fitness muesli bars are a healthy alternative to shop bought muesli bars.
Makes 12 bars
- 1 cup cooked quinoa
- 1 cup rolled oats
- 1 cup shredded coconut
- ¼ cup pumpkin seeds
- ¼ cup sunflower seeds
- 2-3 tbsp cocao powder (depending on how chocolatey you like it)
- 1/3 cup cocao nibs (available from health food stores)
- 3 large ripe bananas
- ½ cup tahini
- 2 tbsp honey
Cook quinoa as per packet instructions.
Preheat oven to 180⁰C. Line a square cake tin with baking paper.
Blitz banana in a food processor or with hand held beaters until smooth. Add tahini and honey and blitz until combined.
Add all ingredients to a large mixing bowl and stir until well combined.
Press the mixture firmly into the tin and bake for around 20 - 30 mins or until golden brown and firm to touch.
Allow to cool completely before slicing into bars.
